Grilled Chicken with Roasted Grape Tomatoes on Whole Wheat Pasta

2

November 21, 2012 by sgacke

Chicken:
  • 3 large chicken breasts (boneless, skinless)
  • 1 tbsp grated lemon peel
  • 2 tbsp fresh lemon juice
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 garlic cloves, minced
  • Non fat cooking spray
 
Tomatoes:
  • 2 cups grape tomatoes, halved
  • 2 tsp olive oil
  • 1 tbsp fresh lemon juice
  • 1 tbsp capers
  • 2 tbsp chopped fresh parsley
  • 2 garlic cloves; minced
  • 1/8 tsp salt
  • 1/8 tsp black pepper

 

  1. Prepare the grill
  2. Combine chicken ingredients (except for cooking spray) in bag with chicken and marinate for 15 minutes
  3. Remove chicken from bag and discard the marinade.  Place chicken on the prepared grill and grill until no longer pink
  4. Preheat oven to 425*
  5. Combine tomatoes and olive oil in baking dish; bake until tender
  6. Once you take out of the oven, mix tomatoes with the rest of the ingredients; stirring gently.
  7. Serve chicken and tomatoes on a bed of whole wheat pasta noodles
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2 thoughts on “Grilled Chicken with Roasted Grape Tomatoes on Whole Wheat Pasta

  1. Oooh, sounds delicious! Have a great Thanksgiving!

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Navy wife. Mom. 20something. Fitness. Health. Food.

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